Stress Management

At Teambuilding Uganda, we pride ourselves on providing a valuable, user-friendly support network to offer stress management and well-being advice, news and information.

We aim to take clients from distress to de-stress whether it’s informatively, proactively, or as a result of personal or business needs. With the use of bespoke training programmes.

COURSE OVERVIEW
  • 1. Pressure and Performance Management
  • 2. Common Causes of Stress
  • 3. The Symptoms of Excess Stress
  • 4. Personal Stress Audit
  • 5. Identifying Pressure at Work
  • 6. Identifying Pressure at Home
  • 7. Characteristics of Well-Managed Stress
  • 8. Change Without Causing More Pressure
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Meet Our Happy Clients

Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda
Transformative Corporate Trainings Uganda